Welcome to Prizant Nutrition
Empowering individuals to develop a positive relationship with food. We are here to guide you on a journey toward health, happiness, and true food freedom.
At Prizant Nutrition, we prioritize fostering a positive connection with food. Our expertise lies in designing personalized nutrition plans that cater to your specific health needs and objectives, with a special focus on managing medical conditions through specialized guidance. We reject the notion of generic, one-size-fits-all solutions, opting instead for customized nutrition plans that are tailored to your lifestyle, tastes, and health requirements. This ensures that your path to improved health is not only effective but also enjoyable.
Services
Cancer
Tailored nutrition plans to support your health during cancer treatment and recovery. Cancer treatment can be very difficult and can cause all sorts of side effects, such as nausea, vomiting, taste changes, weight loss, diarrhea, and more. We will help you manage those symptoms and prevent loss of muscle mass, something that is important to withstand treatment.
Diabetes
Managing blood sugar with a balanced and enjoyable diet. With proper education and counselling, managing your blood sugar through your diet can be easier than you think. Adequate fibre and protein are the two main ingredients to better blood sugar control, however, it is not just that. We will work together to find what works best for you and your health.
Cardiovascular Disease
Heart-healthy eating that doesn't sacrifice flavour. Diet can definitely have an impact on the risks of heart disease and stroke, and we can work together to ensure you are doing everything you can to lower that risk. It doesn't have to be boring or bland, and we hope to be able to show you that!
Crohn's/Colitis
Nutrition strategies to ease symptoms and improve your quality of life. Managing Crohn's or Ulcerative Colitis can be a battle, and what works for one person may not work for another. We can work together to find the foods that you tolerate best, and the foods that you may not, to ensure that you always feel your best.
Epilepsy
Using diet as an adjunct therapy for seizure control. Throughout our practice, we have had the opportunity to initiate ketogenic diets for epilepsy patients to help with seizure control. This is a highly specialized diet that requires direct assistance from a dietitian.
BOOK A SESSION!
At Prizant Nutrition, we offer both in-person sessions in the Montreal area, and virtual sessions to accommodate your preferences and needs.
Whether you're aiming to manage a specific health issue, improve your overall well-being, or simply seeking expert advice on nutrition, We are here to help.
We provide a complimentary 10-minute initial phone consultation to assess your needs and determine if our services align with your goals.
Your health is our priority, and we are committed to finding the right solutions tailored to your individual needs.
FAQs
Do you offer in-person sessions?+
Yes, we offer both in-person and virtual sessions in the Montreal area. Please specify in the contact form which type you prefer!
Will you tell me to cut out certain foods (such as dairy, gluten, sugar)?+
Not necessarily. Cutting out these foods is not always the solution. We do not believe that any foods are "good" or "bad", and we would never blindly tell you to eliminate something from your diet. Our recommendations will be dependent on your individual nutritional goals and concerns. Our objective is to find a way to incorporate all of the foods that you love while finding balance and feeling your best.
Can I claim our sessions through insurance?+
Yes. We will provide you with a receipt after our session.
Do you provide diet plans?+
Yes, we will provide you with an individualized diet plan that will focus on a variety of foods to include in your meals and snacks. However, we will not provide you with a strict diet plan as they are often unsustainable and unenjoyable.
Can you read my blood work? +
Yes, with your permission, we can read and analyze your blood work. We believe that blood values are often an accurate way of helping make an assessment, depending on your disease. We may ask you to get a blood test if we feel it will help our recommendations/interventions
Is there a price difference if our session is not 1 hour?+
The pricing per session is always the same, whether it is 1h15 minutes or 45 minutes.
Do you have a cancellation policy?+
Due to multiple booking requests and limited spots, we ask that if you need to cancel your session, you do so at least 24 hours in advance to avoid being charged.